https://www.sciencedirect.com/science/article/pii/S0022316626001902
Categories: Uncategorized
three fatty acids that raise your cholesterol
https://www.empirical.health/blog/saturated-fats-cholesterol-heart-disease/ Fatty acid Carbon chain Relative potency Primary food sources Lauric acid (C12:0) 12 carbons Moderate Coconut oil, palm kernel oil Myristic acid (C14:0) 14 carbons Highest per gram Dairy fat, coconut oil, nutmeg Palmitic Read more