prebiotic inulin and fruco-oligosaccharides and branch chain amino acids bcca
https://www.nature.com/articles/s41467-024-46116-y
creatine
https://www.psypost.org/creatine-supplementation-increases-memory-performance-study-finds/
essential oil therapy
rose, orange, eucalyptus, lemon, peppermint, rosemary, and lavender
https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2023.1200448/full
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